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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,UT,USA

Member Since:

Jun 23, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6/14/08 - First race, Half-marathon, Bear Lake, 1:58:59, age 43

Short-Term Running Goals:

Run four days per week with cross training two days per week for the next year. Run One marathon each year.

Long-Term Running Goals:

St. George in 2009; Boston 2011.

Personal:

I am married with three teenage children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.004.0010.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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